Tuesday, 4 September 2018

QUESADILLA SWEET CHILLI GOOEY CHEESE

Serious gooey melty cheese pull, charred sautéed peppers and caramelised red onions with sweet chilli sauce this is so darn good make plenty as it's not a dish for sharing 

Prep time 5 minutes / Cooking time 10 minutes


Ingredients 
(serves 1-2)

2 large soft flour tortillas 
200g grated mozzarella cheese
50ml sweet chilli sauce 
1 glug olive oil
1 tbsp butter
1/4 red pepper diced
1/4 green pepper diced
1 small red onion sliced
1 small bunch fresh coriander chopped
1 tub sour cream



To Cook
Heat a skillet medium hot, add the olive oil, peppers and onions, sauté for five minutes until slightly caramelised, remove from the skillet, place the skillet back on the heat, lower to a medium heat, add the butter to melt.  Place one flour tortilla in the skillet, sprinkle with half the cheese, all the peppers and onions, some fresh coriander, the sweet chilli sauce and finish off with a final layer of cheese, place the remaining flour tortilla on top, leave to gently cook for approx five minutes, to turn over place a plate on top of the skillet and turn over so that the quesadilla is now on the plate, slide the quesadilla back in to the skillet and leave to gently cook for the remaining five minutes ensuring that all the cheese has melted.

To serve drizzle with sour cream more sweet chilli sauce and the remaining fresh coriander, serve cut in to quarters and enjoy

Tuesday, 31 July 2018

BUTTERMILK CREAM SCONES

Best Scones Ever...
Light delicate melt in your mouth scones with a puff pastry technique that allows the scones to rise up high with a crispy cheese crust and light layers throughout loaded with cheese.

Prep time 10 mins / Resting time 15 mins / Cooking time 20 mins


Ingredients 
(Makes 12)

190g butter grated
600 plain flour
80g caster sugar
40g baking powder
160g buttermilk
160g double cream
200g grated cheddar cheese

Pre heat your oven to 220 degrees C, then when ready to cook reduce the oven to 200 degrees C.  In a large bowl rub the butter into flour, add the sugar and baking powder then cheese keeping back a little for the tops, then fold in the buttermilk and cream until you have a just combined ball.  Tip out on to your work surface and press the dough out with the heel of your hand to about two inches thick then fold in half, rotate the dough by 90 degrees and press out again then fold in half and rotate again, repeat this twice more so four folds and turns in total.  Cover and leave to rest for 15 minutes.

Cut into your scones, place on a stone baking tray, brush the tops with egg wash and sprinkle with the remaining grated cheese and bake for 20 minutes until the scones are golden brown and hollow when tapped on the bottom.

Thursday, 5 July 2018

BLUEBERRY RASPBERRY FREE RADICAL ANTIOXIDANT DETOX CRUSH

In a nut shell whenever we eat any food we creat free radicals, these when are allowed to build up from a unbalanced poor diet create oxidative stress on our cells which in turn becomes very harmful can lead to diseases like cancer and heart disease.  This is simple to avoid by eating a balanced diet and introducing plenty of antioxidant foods that scavenge free radicals removing from our bodies giving us the most optimum health benefits.



Ingredients 
(serves 2)

200g blueberries organic 
200g raspberries organic
6 ice cubes

Place all the ingredients in a blender and pulse, blitz until liquid, pour in to you mason jars with a straw and enjoy straight away, that's it!

GOOD TO KNOW
While both raspberries and blueberries are some of the most promising foods to eat with the ability to fight against cancer they both bring strength together to the table.  Blueberries are highest in Vitamin K, while raspberries give 54% of your RDA of Vitamin C and are much higher in fiber.

BLUEBERRIES
Vitamin C, full of photochemical caroteroids, antioxidant, anti inflammatory, rich compounds.
Natural super foods, compounds help your liver protect your body from free radicals and oxidative stress, these are linked to disease and ageing.  Anthouyanin and polyphenols inhibit the proliferation of disease cells in the liver.

RASBERRIES
Antioxidant, anti inflammatory, boosts heart health, lowers risk of coronary heart disease, helps with weight loss, increases metabolism, low on glycemic index with little impact on blood sugar, high in fiber, helps protect against cancer, eases arthritis pain.

Monday, 28 May 2018

ALLIGATOR BITES MADE SNAPPY

While I was over in the states I just had to cook alligator while watching swamp people on History, I fried a whole batch up and the whole family loved it.  I decided on Cajun seasoning as the swamp people are of Cajun origin.  Nice and spicy snappy bites of alligator tail fillet.  These tender melt in your mouth bites were even better with some original Louisiana hot sauce and cool blue cheese dip, I just buffaloed a gator!  


Ingredients
(serves 4)

454g bag Alligator tail fillet
1 tub Cajun spice mix
1 cup AP flour
1/2 teaspoon sea salt
1 ltr peanut oil for frying



Heat the oil to 180 degrees C, place the Cajun seasoning, salt and flour in a large bowl and mix to combine.  Dust the alligator bites in the Cajun seasoned flour and gently tap off any excess flour. 

In small batches place the seasoned alligator in the hot oil and fry for 2 to 3 minutes until lightly golden brown, remove from the oil and drain on some kitchen paper, serve hot with sides of Louisiana hot sauce and a creamy blue cheese dip, that’s it.

ALLIGATOR TACOS

Alligator tail fillet tacos, these are awesome!  My dad loved them I seasoned the alligator in Cajun spices and served in a soft corn taco with all the fixings and my Cajun remoulade.



Ingredients
(makes 8)

454g Alligator tail fillet
1 tub Cajun spices 
1 cup AP flour
1 ltr peanut oil for frying
1 bottle of Cajun remoulade
The Fixings
Ice berg salad
Guacamole 
Pico de gallo
Coriander
Chives
Fresh jalapeños
8 soft corn tacos

Heat the oil to 180 degrees C, place the Cajun seasoning and flour in a large bowl and mix to combine.  Dust the alligator bites in the Cajun seasoned flour and gently tap off any excess flour. 

In small batches place the seasoned alligator in the hot oil and fry for 2 to 3 minutes until lightly golden brown, remove from the oil and drain on some kitchen paper, pile high on a plate.  Heat the corn tacos till warm.

Serve family style on the table with all the fixings, so everyone can stuff them full of flavour for a lip smacking gorgeous taco.











Sunday, 6 May 2018

WOOD FIRED SAN MANZANO PIZZA

Wood Fired Pizza's 
There is nothing more satisfying than making your own SAN Manzano Pizza and cooking it in your own wood fired pizza oven.  My mum built this pizza oven herself and is very proud of it.  Check out her blog Flower pot kitchen build your own wood fired oven.  

The secret to the most amazing pizza dough is in the ingredients and proving method, the professionals make their dough using the very best Italian 00 flour and leaving the dough to slowly prove in the fridge, YES the fridge over 24hrs, this is actually a easy method giving you more control over time.


Ingredients 
(Makes 6 pizza's)

The Dough
500g 00 flour
15g dried yeast
10g sea salt
50ml olive oil
320g water room temperature

Toppings 
San manzano tomatoes 
Di Campaina Buffalo mozzarella 
Fresh basil leaves 

First make your dough, you can once made leave to prove in a warm kitchen for around one hour tomprove, then your dough is ready to go the difference in proving your dough slowly in the fridge for 24 hrs is the improved texture in the dough when cooked as the slow proving gives you a crispier base.  Also the added bonus of being ahead on the day!

BONUS
Once your dough has proved you can now FREEZE the dough in portion balls so that all you have to do to be ready to go I whip out the dough, leave to defrost and come up to room temperature for about one hour and your a pizza a go go!

Place the flour and salt in a large mixing bowl, in the measuring jug of water add the yeast and leave for a couple of minutes, its woth noting that if salt comes in contact with dried yeast before mixing it can de activate the yeast which will result in a low proven heavy dough.

Add the oil to the mixing bowl along with the water and yeast, mix bringing together to form a dough ball, either by hand or with a dough hook on a mixer knead the dough for seven minutes until smooth and elastic.  

Prove how you want to, when ready to use roll out on a slightly 00 floured work top and top with your favourite toppings and cook, these take a couple of minutes in a wood fired oven or if using a pizza stone in your oven around 8-10 minutes.  Enjoy.

LOUISIANA ALLIGATOR FRY

Crispy Cajun seasoned fillet of alligator tail succulent and melt in the mouth tender, great on its own but even better tossed in Louisiana hot sauce and served with a rich creamy blue cheese dip.


1 pack Louisiana alligator fillet
1 box Cajun seasoned fish fry coating
1 ltr peanut oil for frying
1 bottle Louisiana hot sauce
1 bottle blue cheese sauce



Heat your oil to 350 F / 180 C toss the alligator chunks in the Cajun fish fry coating, then fry the alligator for around 3 minutes until cooked all the way through, drain on kitchen paper and serve hot as they are or tossed through Louisiana hot sauce with a side of blue cheese dip.